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200 Sit Ups a Day 30 Day Challenge Very well made.
It s okay to do sit ups as long as the midline of your stomach doesn t bulge while you do them. The same goes for other traditional exercises like planks or v sits diastasisrectiexercises newmoms Very well made.
I Did 100 Sit Ups a Day for 30 Days Very well made.
I do 50 sit ups and 20 30 push ups every day before bed. Does this do anything for me or should I stop Quora Very well made.
My INCREDIBLE Results Of Doing 50 Sit Ups Daily Very well made.