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V Ups Illustrated Exercise Guide Very well made.
Ab routine 20 alternating V ups 20 alt twists 10 around the worlds 3 rounds Rest between each exercise until you feel recovered enough to perform the next one properly. You should need more then 30 60 Very well made.
V Ups Very well made.
V ups Lower Abs Exercise 3 Variations Very well made.
V Ups What Are They Muscles Worked Benefits Gymless Very well made.