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7 months on ankle weights 4 months on HRT r transtimelines Very well made.
Using ankle weights to bridge gaps between kettlebells r kettlebell Very well made.
Update Increasing from the little 2 lb ankle weights to actual 3lb dumbbells today Also made progress on most of my goals And bonus taco soup r PetiteFitness Very well made.
Ever seen a leg atrophy this fast It s only been a month since I ve been non weight bearing. How fast do you think I could build back r hockeyplayers Very well made.
ANKLE MOBILITY Very well made.